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Category Archives: Beauty and Health & Lifestyle

Black coffee may promote a healthy weight.

Black coffee — without any additional ingredients is very low in calories and may help you achieve a healthy weight. Coffee is low in calories. When trying to lose weight, you have to create a calorie deficit. You can do this either by increasing physical

Health Benefits of Microgreens.

Microgreens deliver a concentrated dose of nutrients and beneficial plant compounds. As a result, they may reduce the risk of certain diseases. Eating vegetables is linked to a lower risk of many diseases. This is likely thanks to the high amounts of vitamins, minerals and

Benefits of spirulina.

Spirulina is among the world’s most popular supplements menu. It is made from an organism that grows in both fresh and saltwater. Rich in many nutrients Spirulina is packed with nutrients. A single tablespoon (tbsp), or 7 grams (g), of dried spirulina powder, contains: สมัคร ufabet  It also contains

Ice cream.

Ice cream has several downsides. It’s low in nutrients, high in added sugar and calories, and may contain artificial ingredients. Ice cream has several health drawbacks to keep in mind. High in added sugar It’s no secret that ice cream is loaded with sugar.สมัคร ufabet 

Many Benefits of Prunes for Women’s Health.

Prunes, which ones? Plums, fruits that are full of benefits, especially for women’s health. If you don’t try them, you’ll regret it! Relieve Menstrual Cramps           Whenever it’s that time of the month, women lose a lot of blood. But if we eat, which are

Brown rice vs. Riceberry: which is better?

         Brown rice and riceberry, if we compare in terms of softness and ease of eating, we must say that brown rice is better because riceberry has larger grains and is slightly harder than brown. However, if you want to feel full for a long

Is processed food really a health threat?

Many researchers believe that Eating too much processed food can lead to poor nutrition and a higher risk of obesity. Especially ready-to-eat processed foods that can be consumed quickly and conveniently. The researchers divided processed foods into 4 types as follows: Highly processed foods. This type of

Benefits of alcohol that come with disadvantages.

Although there is a lot of research on the benefits of alcohol in some areas. But alcohol can also have negative effects. If you drink too much. You may lose consciousness. Lack of restraint, rashness, risk of sexual crime. Quarrel and accidents From the study it was found that Drinking alcohol

Swallow gum Is it harmful to the body?

It is true that the body cannot digest chewing gum. But swallowed gum doesn’t usually get stuck in the throat, stomach, or any other part of the body. And will later be excreted through feces without causing any harm.  But if you swallow is nicotine gum. This is a