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Is processed food really a health threat?

Many researchers believe that Eating too much processed food can lead to poor nutrition and a higher risk of obesity. Especially ready-to-eat processed foods that can be consumed quickly and conveniently. The researchers divided processed foods into 4 types as follows: Highly processed foods. This type of

Is it true that drinking beer makes you fat? Why?

Drinking large amounts of beer or drinking it regularly can increase the amount of fat in your body. Until it accumulates in various parts, especially around the waist. This may cause you to become obese without realizing it. If anyone is still wondering why this is so. Let’s look at

Swallow gum Is it harmful to the body?

It is true that the body cannot digest chewing gum. But swallowed gum doesn’t usually get stuck in the throat, stomach, or any other part of the body. And will later be excreted through feces without causing any harm.  But if you swallow is nicotine gum. This is a