Is it true that drinking beer makes you fat? Why?

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Drinking large amounts of beer or drinking it regularly can increase the amount of fat in your body. Until it accumulates in various parts, especially around the waist. This may cause you to become obese without realizing it.

If anyone is still wondering why this is so. Let’s look at the following explanation!UFABET

Beer is high in calories. 

When comparing volumes per liter. Can be as high in calories as soft drinks. There is also research that has found that drinking alcohol can make you feel hungry. Even for a short period of time, this can cause the drinker to eat more food. Moreover, most people are not aware that beer is a high-calorie beverage. By people who already drink but still eat the same amount of food as before You may have a tendency to consume more calories than the specified limit.

Beer interferes with fat burning. 

The process of breaking down alcohol produces waste products called acetate and Acetaldehyde When the brain detects these two substances, it sends a signal. The body stops burning fat stored in it. At the same time, it also orders the body to convert waste digested from the alcohol you drink into fat. Drinking beer regularly may increase body fat levels. However, some studies have found that Drinking beer in moderation or less than 500 ml/day. It may not affect body weight and fat around the waist. Therefore, if you must drink, drink it in moderation for the best results.

Beer contains phytoestrogens. 

Phytoestrogens are substances created by plants. Has properties similar to the female hormone estrogen. Hops, which are used in the beer brewing process are a type of plant that is high in phytoestrogens. Drinking may affect hormone levels in the male body. For this reason, men who drink beer may experience hormonal fluctuations. This is one factor that may increase the risk of developing fat around the waist.